Sunday 18 March 2012

The Results Are In

We've had a couple of busy weeks around my house lately. Last weekend was bookended by allergist appointments, one for Liam on Friday, and Evie went on Monday. Liam's appointment was for the results of the blood test we've been waiting for, and the news was good and bad. Shellfish we definitely need to be cautious of an anaphylactic reaction with. Soy might not be so bad. We're going to be doing a food challenge at the hospital, as soon as a bed opens up, to test Liam's reaction to soy. This means we basically give him soy milk and see what happens. It will be wonderful if we only need to seriously watch one food. If he doesn't have a severe reaction, it means the soy is feeding into the eczema, but will not cause anaphylaxis. We will continue to cut it out at home since it helps his skin so much, but can worry less about outside exposure.
Th results of Evie's test were fantastic. They did a skin prick test to check her for milk, soy , pets, mold, and a few other things. She came back as negative across the board. We are going to be doing the IgE blood test to completely clear the milk allergy, because it was so severe. Evie looks like she may have completely outgrown it since she started with the allergy so young. We'll know for sure in a couple of weeks. 
I hate to not post recipes two weeks running, but we've had a crazy week and weekend again. Evie, Little Miss Mayhem, is turning one year on Monday. My mother in law's birthday was on Friday. I'll  finish with a shout out to the birthday girls in my life, and be back to the stove with stuff for next week. Over the next few weeks I'll be posting my clever ideas for a dairy-free, soy-free Easter basket.

Happy Birthday Evie and Deb!

Sunday 4 March 2012

Snack Time

The internet is a wonderful tool for finding (relatively) healthy and fun snack ideas. I found a few great ones that have become staples around my house. For a classic, rice crispy squares are an excellent dairy free, soy free (without margarine) treat. I've been experimenting with different ways of making them. I tried no margarine, as a variant on the original recipe, and found them to be completely brittle. For my next batch I tried canola oil, and it actually worked pretty good. You just use less of the oil when you heat the marshmallows up. I also used more marshmallows, so it would be extra gooey. The kids loved the result.

Kettle corn is another one that the kids love. I found this recipe from Rachel Ray, and haven't altered it one iota. My one recommendation, when doing popcorn on the stove, is to use a pot with a clear lid so you can see what the kernels are doing. The first batch I did of this burned. The pot filled with popcorn, and the kernels on the bottom couldn't circulate. The second attempt I made was much better. I've used both brown sugar and white sugar for this, and either will work. Personally, I prefer the stronger taste of the brown sugar. 

Fresh fruits and veggies are probably the most requested snacks in my house, and there are lots of fun things you can do with them. One of my friends introduced me to the idea of bento box lunches. If you aren't inclined to try all of the food ideas involved in them, the little designs they do with fruits and veggies are super cute. To pique the appetites of picky eaters, try turning oranges into smiles, grapes into eyes, and have your little one build a face before they eat their snack.

Margarine Free Rice Crispy Squares

2 tbsp canola oil
5 cups mini marshmallows
5 cups rice crispies
1 tsp vanilla

1) Heat the marshmallows and the oil in the microwave in 30 second bursts. When they start to run together, add the vanilla and stir the melting marshmallows and oil together quickly.
2) Add the rice crispies and continue stirring until they are all coated in the marshmallow mixture.
3) Transfer the mixture to a parchment or wax paper lined baking dish and chill for about 15 min.